
In Movement Class, we work with a variety of tasks, exercises and games to develop the way you move.
You will build strength through range, improve balance and coordination, and learn to organise your body in more detailed ways. The class draws from gymnastics, dance, groundwork, acrobatics and somatic practices to create a well-rounded movement practice.
With a playful and attentive approach, the class invites curiosity towards the body and how we move.
Everyone is welcome, regardless of previous experience. You will work with tasks that match your level and receive individual feedback to support your progress.
For you who: like to move, want to develop different physical qualities and are curious about exploring movement in a broader way.





